While these results have yet to be confirmed in human studies, the University of Maryland Medical Center reports that the flavonoids in citrus fruit may also inhibit cancer growth, blood clots and inflammation. As a point of reference, these foods are excellent sources of vitamin C to incorporate into your child’s diet. Another study, published in "The Journal of Nutrition," found that mice fed a diet supplemented with hesperidin had lower cholesterol and greater bone density than mice not fed hesperidin. The scientists involved in the study hypothesized that these benefits may be due to the high concentration of flavonoids in citrus fruit. While vitamin C toxicity is very rare, taking supplements containing more than 2,000 mg per day can lead to stomach upsets and diarrhoea. One CUTIES® clementine has about 40 calories, 1 gram of protein, 8 grams of natural sugar and is loaded with 200 mg of potassium, 2 grams of dietary fiber, and no fat. They are portion-controlled, all natural and a great source of potassium and fiber. Clementines are also highly beneficial for the human. A: CUTIES® are an excellent snack for kids.
Zinc and vitamin C helps chelate copper gently. In 2003, research conducted by Australia's Commonwealth Scientific and Industrial Research Organization indicated that people with a high intake of citrus-rich fruit - defined as an extra citrus serving daily, in addition to the recommended five servings of daily fruit - were 50 percent less likely to develop mouth, stomach or throat cancer and 20 percent less likely to suffer from a stroke. As vitamin C is a water-soluble vitamin, any excess will be excreted in your urine. Clementines contain vitamins A and C as well as essential sugars, calcium, folic acid, and potassium. We do need some copper but when it is too high it can produce nasty effects. Both are flavonoids, plant-based chemicals that can prevent DNA damage by inhibiting the activity of free radicals. Hesperidin and naringenin are antioxidant compounds found only in citrus fruit like Cuties.
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